Table of Contents:
Give a 'Rot a JobCursives! Foiled Again!
This Face Was Made For Radio
Give a 'Rot a Job:
A fully decorated room!
A website filled with content that you’re proud of!
A finally finished fanfiction from the 8th grade!
What do these things all have in common? They are complete. They are a full checkmark in the box of your life and can finally move out of your already chaotic brain. Honestly, there’s just something about a fully done task that really gets me going. I make to-do lists all the time (I have a notebook dedicated solely to making lists) to get to this level of transcendent completion, but recently I’ve been struggling with actually following through with my tasks. I decided it was time to be a real journalist and to find a reason why I’m not completing things, even though I love it.
“It is all too easy to treat the to-do list like a menu where you’re constantly ordering the easiest-to-swallow tasks, while the more undesirable tasks fester and grow in number,” E. J. Masicampo says for Harvard Business Review. If we actually have a set action plan to complete the items on our list, we can reach completion much faster than if we just simply slap it on a list and call it a day.
Another reason why we love completion is because it “eases the uncertainty we may feel about whether we’ll be able to achieve the task, and the related anxiety and cognitive tension we may experience at the thought of not completing it.” It’s interesting because this could actually be a byproduct of our animalistic nature from way back in the day, except instead of having anxiety over where our next meal will be or whether we will survive to the next day, it’s over that unfinished fanfiction we wrote over five years ago. Psychology is so cool, guys!
In an effort to put my completion skills to the test, I set off to complete the activities that I had started, whether that be my almost finished junk journal, that one call I need to make that I am absolutely dreading, those video games I need to finish, or even this post. We’ll start with the easiest task and move to increasingly difficult ones to see if I can use any of my previously learned skills to my advantage.
Mission 1: Calling about my failed debit card application.
Background: For my job, I have to get a company debit card to use my discount. Unfortunately for me, my pdfs glitched out the first time and I didn’t submit the right materials. Now I have to call and ask about it. I have been putting this off for two weeks.
Mission 1 Action Plan:
-Type in phone number
-Talk to representative
Completing Mission 1:
I shakily typed in the same number that I had been trying to call for weeks. I sat on hold, hoping that they would be able to do something to help me. Soon, a very nice woman answered the phone. After I slowly repeated my address (I always get scared that I talk too fast for the phone to pick up), she told me halfway through to tell me that I had already been approved for it.
Now this might seem silly to you all. “Why did we need all of this build up just for you to call someone?” I’m going to be very honest with you all when I say that I have extreme anxiety calling someone on the phone. I get really nervous when I’m talking to someone and I can’t read any of the expressions on their face. Anyways, I don’t like how anticlimactic that mission was. I actually didn’t even have to call them because I had already been approved (would have enjoyed receiving an email about that). However, with our action plan, I actually completed a task that I had been dreading for a decent amount of time! Yay!
Mission 2: I have seven pages left in my junk journal/sketchbook.
Background: I’m sorry if this hurts anyone’s feelings, but I have no problem ripping out sketchbook pages in order to complete a sketchbook. I’ve finished three sketchbooks so far, and I rip out pages all the time. The reason I do that is because sometimes things feel really stale to me. I just want to be done with it. I have seven pages left in my junk journal and I’m going to try my hardest to actually fill them up.
Mission 2 Action Plan:
*This marks the point where I gave up with this concept for about four or five days.
Completing Mission 2:
I just ripped out the leftover pages and focused entirely on painting the cover of my new sketchbook.
I completed a total of two tasks in the week I allotted myself. It’s really hard when you set goals for yourself and you just don’t complete them. I feel like I’ve wasted the week away, doing things I didn’t have to do and avoiding writing this article. I can’t help but feel like I’m losing my spark.
The good thing is that I know that I’m not the only one who is dealing with this constant cycle of “I’m stressed and I need to feel better about myself” to “I’m a shitty person and I should be done with this by now.” So I decided to do a little research on how I can negate this cycle of evil once and for all.
I got stuck down this rabbit hole of short attention spans leading to lack of ability to actually complete a task. I thought that phones would be the answer, especially with the rise in popularity of the “phone detox” helping people take back their lives and their focus. However, I found another possible route that may have been the reason why I was having such a hard time with these tasks in particular. On Quora, a man named Russell Fong gave this straightforward response about attention spans: “The brain finds it difficult to process information when the person doesn’t care. It seems to be a waste of energy to the ever efficient brain. So the brain doesn’t waste time or energy processing stuff it’s not interested in.”
“It’s not personal.”
Now Russell from Fiji brings up a good point. Obviously I was not interested in making that phone call, otherwise it would have been done a lot earlier. I must not have been creatively charged at that moment because I just wanted to finish my journal and move on to the next one. But what about the tasks that I “completed” that I didn’t necessarily need to complete. The ones that my brain was actually interested in?
Here’s a list of the same week I attempted this experiment:
-Got my wisdom teeth out
-Watched the entirety of Pop Star Academy on Netflix
-Completed several chapters’ worth of content in Deltarune
-Hung out with my friends
-Decorated my new sketchbook cover
-Planned a new time to film a segment for a web show
I think that my issue with completing tasks stems from the fact that it’s not enjoyable to complete the tasks that I genuinely don’t want to do. If I looked at all of the things I’ve completed over the course of the week, I wouldn’t think that I was such a terrible person. While at the beginning I thought that all I had “completed” was a phone call I didn’t have to make and a project that I ended up literally destroying, actually I completed a lot of things!
So here comes the real question: How do I force myself to do the things I don’t want to do? While I would love to live in a world where all of the tasks I complete are fun ones that I enjoy doing, the reality is that that isn’t necessarily all I’m going to have to do.
Cursives! Foiled Again!:
Supposedly it only takes (at a minimum) 18 days for a habit to form. Also supposedly, I think it’s funny to trick my brain into doing weird things. I was scrolling one day and I saw a video where a woman was trying to convince the viewer to write in cursive for a few reasons, but only one really stuck out to me: no one can read cursive anymore, so if you journal in cursive no one can read it. I, unlike most of the world, remember cursive and I write all of the time in my sketchbook. So I figured why not write in cursive for these 18 days and see how fast it takes root in my brain?
Spoilers: it really messed me up.
I started simple with writing just like I remembered from back in 2nd grade. Writing took me a million years and I kept itching to go back to writing like I normally do in print. My cursive was so utterly atrocious that I can barely read what I wrote the first day I started taking it seriously. I also wrote super big, something that we will see changes by the end of the experiment. If you are beginning to write in cursive again for funsies like I did, make sure you have big pages. My sketchbook is bigger than what I normally write on, so I had lots of room to remember the flourishes of cursive. Handwriting, in my mind, is like an accent. No matter what accent (cursive/”British”, print/”American”) you have, you still have the same voice. My handwriting style from print is starting to show up in my cursive a couple of days later. I still have to really think about how I’m going to write words and commonly have to go back and spell words correctly, but overall it’s not too shabby.
Well into week 2, I started writing much quicker than before, but don’t have any time to stop and think about how a word is spelled. When I normally write big words, I can stop mid-sentence and think about the letters that come next. With cursive, I feel rushed to finish the word because I cannot keep up with the speed of my mind or the speed of my hand. By the time a week and a half had passed, I completely stopped being able to write in print. I had started college back up again and was handed a sheet of paper to write on, to which I instinctively started writing cursive on. I tried to write in print several times, but I would have to exert the same effort it initially took me to write in cursive.
After my 18 days were up, I started to unnaturally flip back and forth between print and cursive. All of a sudden, I would write a cursive letter in the middle of a print word or I would have to actively decide which way I was going to write something. I started to freak out. Was I starting to think in cursive? Am I destined to forever write in cursive because I thought I could mess around with my brain? So, I started writing in print again. You know how people with non-American accents think that Americans talk super slowly? Yeah, that was me when I changed to print. All of a sudden, I was writing in slow motion, unable to keep up with how quickly I was thinking. I have a page of notes for a class written in print and I genuinely thought I was going to die while writing that page because it all felt so incredibly slow.
Even now after almost a month of recovering from this stupid experiment, I am still getting my sea legs back. I used to be able to write whole pages of notes with no problem, and now writing half of a page is exhausting.
Please never do this.
This Face Was Made For Radio:
I've done some stupid shit experiments in the past like not doing anything productive for a week and messing up my handwriting for the foreseeable future because I wanted to learn cursive again. Well now I've decided to tackle something less intrusive and awful to myself: I've decided to replace Spotify with my car radio.
For context, I've had music services for as long as they’ve been a thing. As soon as my iPod died, I had Amazon Music, and now I'm fortunate enough to piggyback off of a family Spotify Premium account. So why throw it all away? I wish I could tell you, dear reader, but my mind is a steel trap.One of the reasons might be because I get bored easily with my music. I have three playlists: the current season, work, and a compendium of any song ever added to a playlist. Every week I would listen to my Discover Weekly religiously to find new music, but I never feel satiated by the algorithm. Something is always… off. I can't find the vibe I want, or I don't want to be recommended “edgy, emocore, skinny jeans, mallgoth, black nail polish, post-hardcore.” Maybe I don't want a “dreamgaze dream pop Monday afternoon!” Another reason could be that I bought my car secondhand last year, which meant that she was actually born/grew up in a different state. All of this to say, I know she’s never listened to the radio for a while because all of the preset FM channels weren’t even ones offered in my state. So, in short, I felt bad that she had never been able to listen to the radio in a while and instead had to endure Dirt Poor Robins’s “Babylon” on repeat.
The first thing I did when I started this project was preset all of the important stations on my car. She has mostly pop/alt stations, with the occasional classical station and the jazz station that warps in and out of static every so often. I grew up listening to the radio, and most of the stations in my state have catchy jingles that I remembered to specifically mark as favorites. My first few days listening to the radio were boring. I kept wanting to hook up my Apple Carplay and was trying to prove that I still had an attention span by sitting through advertisements instead of changing the channel. I did this for about a week, mainly listening to shitty pop music. I itched for Magdalena Bay’s “Cry for Me” and Paramore’s “Caught in the Middle,” but I stuck to my guns.
About two weeks into my little experiment was Halloween night, which I was driving a lot during. As I was changing in my car after work, I turned on the radio and went to the classical music station where they were playing the instrumental scores of various horror movies. There is nothing like driving a curvy road in the middle of nowhere with the Cape Fear soundtrack playing in your car. Later that night, I picked up my friend and sheepishly apologized about the classical station playing. She just laughed and said that she’s actually been missing classical music. This moment was kind of a turning point for me, because I realized how personal radio seemed. I started to notice the little quips of the host for the hour in between songs, the personal stories interplaced between shitty pop music. I recognized that most of the advertisements were for local companies or events still held by the station, despite the rise of music streaming that undoubtedly obliterated their amount of listeners. I thought about my grandparents who used to always have the radio playing at their house on a low volume, and imagined the excitement of when the radio first came out. I got excited when my jazz station would finally come in, and got even more excited when a song I recognized came on the radio. (Lovejoy getting mentioned on the alternative station literally sent me into a frenzy.)
The radio is going obsolete, there is no doubt about it. More people are going to music streaming services than ever before, and less people are tuning in. The most important thing I learned from this experiment (other than that I might never need Spotify again) is that the radio brings me lots of joy. This is one experiment that I would do again, ten times over. So adjust your channels, tune in, and give it a try.